Curriculum

Lessons

Note. Some links within the lessons link to topics in TKDTutor.com that discuss the linked items in more detail.

Lesson 1: Terminology

• Some terms used in class

Lesson 2: Procedures

• Class preparations
• Before class procedures
• During class procedures
• After class procedures

Lesson 3. First Class

• Resting stance
• Attention stance
• Bow
• Ready stance
• Sitting stance
• Clinched fist
• Fore fist punching
• Target holding

Lesson 4: White Belt

• Basic Guard
• Back stance
• Fighting stance
• Low outer forearm block
• Middle inner forearm block
• High outer forearm block
• Knife hand shape
• Knife hand strike
• Back fist strike
• Crescent Kick
• Front snap kick
• Front thrust kick
• Side thrust kick
• Side snap kick
• Front/side kick combination
• Belt stripes