Round Kicks

Jump Turn Kick

To perform a jump turn kick, replace the turn step with an aero turn step. Instead of placing the foot of your turning leg on the floor when you after you turn, hold it in the air as you round kick with the rear leg. Rotate your hips first, and then begin your turn step. A jump turn kick is more powerful than a turn kick because the aero step forces your entire body weight into the target.

Other Round Kicks

• Roundhouse Kick (Ball or instep)
• Jump Roundhouse or Twist Kick
• Spin Roundhouse or Twist Kick
• Jump-Spin Roundhouse or Twist Kick
• Flying Roundhouse or Twist Kick