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Holds

Clinch hold

A clinch hold (also known as a clinching hold) is used in clinch fighting to control, or tie up, the opponent. It is may be used as a precursor to a takedown or throw, or to prevent the opponent from moving away or striking effectively. Some examples are:

  • Bear hug
  • Collar tie
  • Over hook
  • Pinch grip tie
  • Under hook

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