Things learned in Taekwondo

Some of the things that may be learned will training in Taekwondo:

• Techniques
  • Stances
  • Movements
  • Blocks
  • Kicks
  • Punches
• Patterns
  • For physical and mental training
  • For testing
  • For competition
• Physical
  • Strength
  • Flexibility
  • Endurance
  • Breathing
  • Power
  • Speed
  • Stability
• Mental
  • Discipline
  • Relaxation
  • Courtesy
  • Self-Control
  • Perseverance
  • Integrity
  • Indomitable spirit
  • Honor
  • History
  • Rules, regulations, and procedures
• Self-Defense
  • Kicks
  • Punches
  • Releases
  • Locks
  • Chokes
  • Throws
  • Takedowns
  • Grappling
  • Hold-downs
  • Come-a-longs
  • Against multiple attackers
  • Against edged weapon
  • Against firearm
  • Against a bludgeon
• Sparring
  • Step-sparring
  • Free-sparring
  • For class
  • For testing
  • For competition
• Instructor Training
  • Trainee
  • Junior Certification
  • Senior Certification
  • Master Certification