Sparring Tips

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Fear is restricting. Use it to your advantage.

Never underestimate opponent.

Any time there is an opening, attack, do not wait.

Use a variety of techniques.

You are most vulnerable when moving into your attack or moving away from an opponent's attack

Keep opponent in scoring position where judges may see your techniques.

Do not panic when you receive a warning.

Avoid set patterns of fighting; learn to react to each attack.

Kick your way out of clashes.

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