Question 123: Freezing

When angered, most people do not think, they just act on instinct. After the fact, they are not sure what they did or did not do or why they did or did not do it. When you have a lot of experience with stressful situations, you are able to maintain some rational thought during them, which helps you control them. When you train for these situations, you are training your mind and body to do the right thing instinctively.