| Watching Continuous Sparring |

The following guidelines may help spectators in enjoying and appreciating Taekwondo sparring matches that use the Olympic, continuous sparring, style.
Punching front of the chest protector
Kicking front of the chest protector
Kicking to the front or side of the head
Striking the above listed areas by a clean, powerful blow (trembling shock), which may be indicated by:
Sharp burst of sound upon impact on the chest protector
Abrupt displacement of the body upon impact
Player is knocked to the floor by a forceful blow
Generally a point is scored by any legal technique landing accurately to the face
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