| Elements of Sparring |

The chance to execute a technique.
Mental
Keep emotions under control.
Maintain your ki.
Do not become fixed on one area of the opponent.
Physical
Opponent looses balance.
Watch for transition movements between attacks.
Actual range. Distance between opponents.
Effective range. Best stance for execution of your technique.
Opponent's range. Estimate of opponent's effective range.
Timing
Charging without opponent's attack. Attacking at the instant of detecting an opportunity.
Response to opponent's attack
Early counter at instant opponent starts an attack.
Anticipating the attack before any physical movement.
Anticipating a physical movement.
Executing technique at the end of opponent's initial attack or between attacks.
Use shifting to avoid opponent's first attack.
Use block to deflect or stop opponent's first attack.
Set-Up Techniques
Used initial movement to create an opportunity by placing opponent in a weaker, more open condition.
Inviting Techniques. Cause opponent to initiate a technique and then counter.
Balance Breaking Techniques. Break opponent's physical or mental balance to create an opportunity.
Continuous Attack Techniques. Use combinations to create one or more opportunities.
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