Choong-jang (condensed description)

21 Movements
Start: Stand at X facing North
Attention and Bow: As per your school's procedures
Ready Stance: High enclosed fist closed ready stance
Begin Pattern
1:	Step right foot toward East into sitting stance toward North, with simultaneous right middle inner forearm block and left low outer forearm block
2:	Execute left middle inner forearm block and right low outer forearm block
3:	Step right foot beside left foot into closed stance toward north, with slow left hook punch
4:	Step left foot toward North into left front stance toward north, with right high two finger eye thrust
5:	Step right foot toward North into right front stance toward north, with left high two finger eye thrust
6:	Execute right high back fist strike toward North
7:	Step left foot toward North into left front stance toward North, with left high forearm block
8:	Step right foot toward North into right front stance toward North, with right middle punch
9:	Step right foot counterclockwise toward South into left back stance toward North, with left middle guarding forearm block
10:	Execute right low front snap kick toward North while maintaining position of arms
11:	Lower right foot toward North into right low front stance toward North, with right high spear hand (palm downward)
12:	Drop to left knee while supporting body with both hands, with right round kick toward North
13:	Lower right foot toward North and rise on left knee with left hand on floor, with right high punch toward North, with KIAI!
14:	Step left foot toward North turning clockwise into right back stance toward South, with left elbow strike backward toward North
15:	Step left foot toward South turning clockwise into right back stance toward North, with right middle guarding forearm block
16:	Step right foot backward toward South into left back stance toward North, with left scooping palm block
17:	Step left foot backward toward South into right back stance toward North, with right middle outward knife hand strike
18:	Step left foot backward toward South while pivoting on right foot into left front stance toward South, with left low X fist block
19:	Open fists and rotate palms downward as if grabbing opponent's leg, with right low front snap kick
20:	Lower right foot toward South turning counterclockwise into left back stance toward North, with left middle guarding knife hand block
21:	Step right foot toward North into left back stance toward South, with right low elbow strike backward toward North
22:	Pivot clockwise into right back stance, with right middle guarding knife hand block
23:	Execute right middle side thrust kick toward North
24:	Lower right foot near left foot and pivot counterclockwise into left cat stance, with twin palm downward block
25:	Step right foot toward South into right front stance toward South, with right high outer forearm block toward South and right back fist strike toward West
26:	Step left foot toward North turning counterclockwise while pivoting on right foot into left back stance toward North, with left spear hand thrust (palm downward)
27:	Place right palm atop back of left spear hand, with right low front snap kick toward North
28:	After front kick, keep leg chambered, pivot counterclockwise on left foot and step right foot toward North into left front stance toward South, with slow left hook punch
29:	Step left foot toward right in stamping motion into left back stance toward South, with left middle back hand strike
30:	Punch left palm with right punch
31:	Step right foot toward South in stamping motion into right back stance toward South, with right middle back hand strike
32:	Punch right palm with left punch
33:	Step left foot toward North in stamping motion turning counterclockwise into left back stance toward North, with left middle knife hand strike toward North
34:	Step left foot outward into left front stance toward North, with right high back fist strike toward North with right elbow striking left palm
35:	Step right foot toward North in stamping motion into right back stance toward North, with right middle knife hand strike toward North
36:	Step right foot outward into right front stance toward North, with left high back fist strike toward North with left elbow striking right palm
37:	Step left foot toward South pivoting counterclockwise on right foot into left back stance toward South, with left low guarding reverse knife hand block
38:	Stop left foot outward into left front stance toward South, with right 9-shape block
39:	Step right foot toward South into right back stance toward South, with right low guarding reverse knife hand block
40:	Stop right foot outward into right front stance toward South, with left 9-shape block
41:	Step right foot backward toward North into left front stance toward South, with twin knife hand strikes outward to the sides, with KIAI!
42:	Execute right high arc hand strike toward South
43:	Execute right middle front snap kick toward South while maintaining position of hands
44:	Lower right foot toward South into right front stance toward South, with left high arc hand strike toward South
45:	Execute left middle front snap kick toward South while maintaining position of hands
46:	Perform 46 and 47 in a fast motion Lower left foot toward South into left front stance toward South, with right middle punch
47:	Execute a left middle punch
48:	Step right foot beside left foot into closed stance toward South, with high twin punches toward opponent's temples
49:	Step left foot toward West turning counterclockwise into left front stance toward West, with left low outer forearm knife-hand block
50:	Execute right high palm fist strike toward West
51:	Step left beside right foot and step right foot turning clockwise into right front stance toward East with left low outer forearm knife-hand block
52:	Execute left high palm fist strike toward West
End Pattern
Ready Stance: Step right foot beside left foot into high enclosed fist closed ready stance
Attention and Bow: As per your school's procedures

About - Detailed Description

Ki-bon - Chon-ji - Dan-gun - Do-san - Won-hyo - Yul-gok - Joong-gun - Toi-gye - Hwa-rang - Choong-mu - Kwang-gae - Po-eun - Kae-baek - Eui-am - Yu-sin - Choong-jang - Ul-ji - Sam-il - Choi-yong - Ko-dang - Se-jong - Tong-ill - Moon-moo - Yon-gae - Ju-che - So-san