Kae-baek (condensed description)

44 Movements
Start: Stand at X facing North
Attention and Bow: As per your school's procedures
Ready Stance: Step left foot toward West into parallel ready stance with double low fists
Begin Pattern
1:	Step right foot backward toward South into left back stance toward North, with left middle X knife hand block, with KIAI!
2:	Execute right middle twist kick toward North while maintaining hand position
3:	Perform 3 and 4 in a fast motion Lower right foot toward North into right front stance, with right middle punch
4:	Execute left middle punch
5:	Perform 5 and 6 in a continuous motion Step right foot toward South into left front stance, with left high forearm block
6:	Execute a left low forearm block toward North
7:	Execute high double arc hand block while looking through it
8:	Turn head toward East, raise left leg into left bending ready stance toward North-East, with left middle fist guarding block
9:	Perform 9 and 10 in a connecting motion Lower left foot toward North-East into sitting stance toward East, with left scooping palm block
10:	Execute right middle punch toward East
11:	Execute left high back fist strike toward East, with right middle horizontal outer forearm block
12:	Step right foot back to left foot, step left foot toward South into left back stance toward South, with left middle guarding knife hand block
13:	Execute left middle front snap kick toward South while maintaining hand position
14:	Lower left foot toward South into left low front stance toward South, with left high flat spear hand thrust
15:	Execute right high flat spear hand thrust toward South
16:	Execute right middle side thrust kick toward South, with hand in right middle fist guarding position
17:	Lower right foot toward South into left back stance toward North, with left middle fist guarding block
18:	Step right foot toward North turning counterclockwise into left back stance toward South, with, with right middle fist guarding block
19:	Step left foot counterclockwise into left back stance toward North with left middle knife hand guarding block
20:	Step left foot toward North into sitting stance toward East, with right 9-shape block
21:	Step right foot counterclockwise toward North into left front stance toward South, with low knife hand forearm block
22:	Perform 22 and 23 in a fast motion. Execute right middle round kick toward South and lower foot toward South.
23:	Execute right side thrust kick toward South
24:	Lower foot toward South into right front stance, with high twin vertical punch, with KIAI!
25:	Execute a high double arc-hand block toward South-East while looking through it
26:	Execute left middle upset punch toward South
27:	Step right foot toward South while turning counterclockwise into left front stance toward North, with right horizontal elbow strike into left palm
28:	Jump toward North into right x-stance toward North-West, with right high inner forearm block toward North with left fist against right elbow
29:	Perform 29 and 30 in a connecting motion Step left foot toward West into sitting stance toward North-West, with right scooping palm block
30:	Execute left middle punch toward North-West
31:	Execute right high back fist strike toward North-West with left fist against right elbow
32:	Step left foot toward South into left front stance with right high reverse knife hand strike
33:	Execute right middle round kick toward South
34:	Lower right foot toward South, pivot on right foot and turn counterclockwise into left front stance, with high twin vertical punch
35:	Step left foot to right into left back stance toward North, with right uppercut while bringing left fist to right shoulder, with KIAI!
36:	Step right foot toward North into sitting stance toward West, with left 9-shape block
37:	Perform 37 and 38 in a continuous motion Execute left low guarding knife hand block toward South in a circular motion
38:	Execute right low guarding knife hand block toward North in a circular motion
39:	Step left foot clockwise toward North in stamping motion into sitting stance toward East, with W-shape block toward sides
40:	Step left foot clockwise toward South in stamping motion into sitting stance toward West, with W-shape block toward sides
41:	Step right foot toward South into right front stance toward South, with right high forearm block
42:	Execute left middle punch
43:	Move the right foot toward East into left front stance toward North, with left high forearm block
44:	Execute right middle punch
End Pattern
Ready Stance: Step right foot toward North into parallel ready stance with double low fists
Attention and Bow: As per your school's procedures