Sponsored Links
|
Kibon (condensed description)
|
Diagram of Movement
14 Movements | |
Start: Stand at X facing North | |
Attention and Bow: As per your school's procedures | |
Ready Stance: Step left foot toward West into parallel ready stance with double low fists | |
Begin Pattern | |
| 1: | Turn 90° left into left front stance, with left low outer-forearm block |
| 2: | Step forward into right front stance, with right middle fore-fist punch |
| 3: | Turn 180° right into right front stance, with right low outer-forearm block |
| 4: | Step forward into left front stance, with left middle fore-fist punch |
| 5: | Turn 90° left into left back stance, with left middle inner-forearm block |
| 6: | Step forward into right front stance, with right middle fore-fist punch |
| 7: | Step forward into left front stance, with left high outer-forearm block |
| 8: | Execute right reverse punch and KIAI! |
| 9: | Turn 180° right into right back stance, with right middle inner-forearm block |
| 10: | Step forward into left front stance, with left middle fore-fist punch |
| 11: | Step forward into right front stance, with right high outer-forearm block |
| 12: | Execute left reverse punch and KIAI! |
| 13: | Turn 270° left into left sitting stance, with left high outward inverted-knife-hand strike |
| 14: | Pull left foot back to right foot, step right foot toward right into right sitting stance, with right high outward inverted-knife-hand strike |
End Pattern | |
Ready Stance: Step left foot toward West into parallel ready stance with double low fists | |
Attention and Bow: As per your school's procedures | |
Ki-bon - Chon-ji - Dan-gun - Do-san - Won-hyo - Yul-gok - Joong-gun - Toi-gye - Hwa-rang - Choong-mu - Kwang-gae - Po-eun - Kae-baek - Eui-am - Yu-sin - Choong-jang - Ul-ji - Sam-il - Choi-yong - Ko-dang - Se-jong - Tong-ill - Moon-moo - Yon-gae - Ju-che - So-san
© 2000 by TKDTutorage - All Rights Reserved - Email TKDTutor
TaeTaekwon-do, Tae Kwon Do, TKD, Taekwondo,
Site Links
● Guestmap ● Site Map Dedications ● In Memoriam: Grand Master Choi Site Search Google Search ● Guestmap
|
